Parent Coaching and Co-Parenting Counseling

Parenting is one of the most meaningful and overwhelming roles we take on in our lives. Feel empowered with the tools and insights you need to build a stronger, more resilient family.

Our Approach

At Connect Counseling, we offer parent coaching and co-parenting counseling to help caregivers feel more confident, regulated, and aligned.

Whether you're parenting a highly sensitive child, a neurodivergent child, a struggling teen, or navigating separation and shared custody, we help you move from reactive cycles to thoughtful leadership.

Parent Coaching can help with:

Big behaviors and emotional outbursts

Setting consistent boundaries

Navigating anxiety in children

Supporting neurodivergent kids

Managing screen time

Reducing power struggles

Building emotional regulation skills

Strengthening attachment and connection

Co-Parenting Counseling Supports:

Communication after separation or divorce

Reducing conflict in front of children

Creating consistent expectations across households

Navigating differences in parenting styles

Child-focused decision-making

About

Dr. Rachel Hughes is a dedicated advocate for neurodivergent and LGBTQ+ youth and their families, bringing over a decade of experience in family therapy and counseling. Her compassionate approach and personalized strategies have empowered countless families to navigate the complexities of parenting with confidence and understanding. Dr. Hughes is committed to creating inclusive spaces where every child and teen feels valued and supported.

Dr. Rachel is a licensed marriage and family therapist and Child Mental Health Specialist in Washington State, a PhD in Medical Family Therapy, an AAMFT-Approved Supervisor, and a Therapeutic Game Master.

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