The Connect Counseling Blog

Resources, reflections, and guidance from our founder, Dr. Rachel Hughes.

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Find Your People: Why a Neuro-Affirming Community is the Missing Piece of Parenting
neurodivergent, autism, ADHD, teen and tween, parent, family, resources Cynarah Alcantara neurodivergent, autism, ADHD, teen and tween, parent, family, resources Cynarah Alcantara

Find Your People: Why a Neuro-Affirming Community is the Missing Piece of Parenting

We weren’t meant to parent in silos, especially when those silos are built on the misunderstood experiences of neurodivergence. You might find yourself scrolling through generic parenting forums, only to feel more alone when you realize that your “big wins” or “daily hurdles” are met with confusion or, worse, judgment.

The solution isn’t just “more resources;” it’s a safe, regulated space where you don’t have to explain yourself.

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How to Melt ICE by Talking to Kids About Current Events
family, teen and tween Cynarah Alcantara family, teen and tween Cynarah Alcantara

How to Melt ICE by Talking to Kids About Current Events

I’ve sat in many sessions lately where the air feels heavy before a single word is even spoken; I know exactly what my client is going to bring up because of the distressing national tragedy we’ve both had forcing itself in our social media algorithm. Between the non-stop news alerts and the weight of current events, I know you’re exhausted. As a parent, your first instinct is likely to protect your child’s peace—to shield them from the “scary parts” of the world- but we have to protect them with information by talking to kids about current events.

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Why Empowered Kids Test Their Parents: Seeing Strength in Boundary Pushing
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Why Empowered Kids Test Their Parents: Seeing Strength in Boundary Pushing

Every parent has been there: your child pushes back, challenges a rule, or seems determined to test every boundary you’ve set. In these moments, it’s easy to feel frustrated, disrespected, or even worried that you’re “losing control.” But what if I told you that, from a developmental perspective, a child who tests boundaries is often a sign of a healthy, secure, and empowered individual?

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